Tuesday 2.26.19

Every minute, on the minute, for 30 minutes:

Minute 1 – 15/10 Calories of Assault Bike

Minute 2 – 20 Goblet Squats (32/24 kg)

Minute 3 – 25/20 Push-Ups

Minute 4 – 15 Box Jump-Overs (24″/20″)

Minute 5 – 30-40 Second Front Leaning Rest on Rings