Tuesday 3.19.19

Every 2 minutes, for 30 minutes of:

Station 1 – 30/20 Calories of Assault Bike

Station 2 – 40 Wall Ball Shots (20/14 lbs)

Station 3 – 30 Alternating Dumbbell Snatches (55/35 lbs)

Station 4 – 20 Burpee Box Jump-Overs (24″/20″)

Station 5 – 40 Seconds of Side Plank (each side)