Saturday 4.27.19

In teams of three, complete for time:

400 Meter Run (together)

Immediately followed by…

100 Thrusters (95/65 lbs) 

75 Synchronized Toes to Bar (2 teammates)

50 Synchronized Bar Facing Burpees (3 teammates)

Immediately followed by…

400 Meter Run (together)

Immediately followed by…

75 Thrusters (95/65 lbs)

50 Synchronized Toes to Bar (2 teammates)

25 Synchronized Bar Facing Burpees (3 teammates)

Immediately followed by…

400 Meter Run (together)