Friday 7.26.19 A.“Jackie”For time:Row 1000 Meters50 Thrusters (45/33 lbs)30 Pull-UpsB.Three sets of:Bulgarian Split Squats x 8 reps @ 30X1immediately followed by…Dynamic Jumping Bulgarian Split Squats x 12 reps @ 10X0Rest 90 seconds between legs. Andrew Malek-ZadehJuly 25, 2019 Facebook0 Twitter 0 Likes