In teams of two, with only one partner working at a time, complete the following for time:
2000 Meter Relay Row (alternating 500 meters)
immediately followed by…
20 rounds of…
5 Hang Power Cleans
10 Ring Dips or Stationary Dips
15 Burpees
20 Air Squats
immediately followed by…
2000 Meter Relay Row (alternating 500 meters)
