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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Friday 8.2.19

A.

Take 15 minutes to build to a heavy-ish…
Snatch + Hang Snatch

B.

Every 5 minutes, for 15 minutes for times:

500 Meter Row

20 Alternating Dumbbell Snatches (55/35 lbs)

3 Things to Know:

1) RSVPs are due Saturday for the anniversary celebration happening on August 10th. https://forms.gle/mzwvjUcxvaWq2EVL8

2) Check out the August Newsletter

3) Saturday is Bring a Friend or Family member to 8am or 9am class for FREE!

Andrew Malek-ZadehAugust 1, 2019
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Andrew Malek-ZadehAugust 2, 2019
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Thursday 8.1.19

Andrew Malek-ZadehJuly 31, 2019
 

 

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