Saturday 8.24.19

In teams of two, complete the following as quickly as possible, partitioning the reps as you see fit:

1600 Meter Med-Ball Relay Run

50 Strict Pull-Ups

100 Kettlebell Swings

200 Wall Ball Shots

100 Kettlebell Swings

50 Strict Pull-Ups

1600 Meter Med-Ball Relay Run

Andrew Malek-Zadeh