Saturday 9.14.19

In teams of two, perform the following for time:

800 Meter Run (together)

immediately followed by...ten rounds, alternating each movement, of...

10 Hang "Clusters" (95/65 lbs)

10 Barbell Burpees

10 Chest to Bar Pull-Ups

immediately followed by...

800 Meter Run (together)

Andrew Malek-Zadeh