A.
Every 2 minutes, for 32 minutes for max reps of:
Station 1 - 20/15 Calories of Assault Bike + Max Reps Alternating Pistols (or Air Squats)
Station 2 - 400 Meter Run
Station 3 - 75 Double-Unders + Max Reps Toes to Bar
Station 4 - 30 Kettlebell Swings
