Three sets for max reps of: 60 seconds of Wall Ball Shots 60 seconds of Kettlebell Swings (24/16 kg) 60 seconds of Dumbbell Box Step-Overs 60 seconds of Strict Handstand Push-Ups or Dumbbell Push Press 60 seconds of Rowing Rest 3 minutes
Event Reminder: Endzone’s Game Night is THIS Friday, January 31st at Sports Basement in Walnut Creek. Please submit your RSVP by noon on Wednesday, January 29th. https://forms.gle/km256uDjt44Ys9ee9 Thank you!
