Saturday 1/25/20

Three sets for max reps of:
60 seconds of Wall Ball Shots
60 seconds of Kettlebell Swings (24/16 kg)
60 seconds of Dumbbell Box Step-Overs
60 seconds of Strict Handstand Push-Ups or Dumbbell Push Press
60 seconds of Rowing
Rest 3 minutes

Event Reminder: Endzone’s Game Night is THIS Friday, January 31st at Sports Basement in Walnut Creek. Please submit your RSVP by noon on Wednesday, January 29th. https://forms.gle/km256uDjt44Ys9ee9 Thank you!

Andrew Malek-Zadeh