Friday 10/16/20 A.Every 2 minutes, for 16 minutes of:Clean x 1.1(rest 5-10 seconds between singles)Build over the course of eight sets to today's heavy double.B.Complete rounds of 21, 15 and 9 reps for time of:Power Cleans (135/95 lbs)Chest-to-Bar Pull-Ups Andrew Malek-ZadehOctober 15, 2020 Facebook0 Twitter 0 Likes