Wednesday 10/21/20 A.Take 20 minutes to build to today's 2-RM Bench PressB.Complete as many rounds and reps as possible in 12 minutes:12 Deadlifts (225/155 lbs)12 Dumbbell Push Press (50/35 lbs)12 Ring/Bar Dips or Push-Ups Andrew Malek-ZadehOctober 20, 2020 Facebook0 Twitter 0 Likes