Wednesday 12/30/2020 A.Every 2 minutes, for 10 minutes:Strict Press x 6 reps*Sets 1-3: 65% of 1-RM*Sets 4-5: 70-75% of 1-RMB.Five rounds for time of:50 Double-Unders10 Hang Cleans (115/75 lbs OR 50/35 lbs DBs)10 Push Presses (115/75 lbs OR 50/35 lb DBs) Andrew Malek-ZadehDecember 29, 2020 Facebook0 Twitter 0 Likes