Monday 10/25/2021 A.Four sets of:Deadlift x 6 reps @ 75% of 1-RM DeadliftRest as neededB.Three rounds for time of:30/22 Calories of Assault Bike/Rowing10 Dumbbell Devil's Presses (50/35 lbs) Andrew Malek-ZadehOctober 24, 2021 Facebook0 Twitter 0 Likes