Friday 11/12/2021

A.

Every 2 minutes, for 20 minutes:
Snatch x 1.1

B.

Complete as many rounds and reps as possible in 15 minutes of:
5 Hang Squat Snatches (135/95 lbs)
10 Toes to Bar
15 Wall Ball Shots (20/14 lbs)
30 Double-Unders