Saturday 11/13/2021

8 Minute AMRAP

20 KB swings (24/16kg)

10/8 Cal Bike

Rest 3 Minutes

8 Minute AMRAP

10 Wallballs (20/14)

10 Box Jumps

15/10 Cal Row

Rest 3 Minutes

8 Minute AMRAP

5 MU or 10 C2B

200 M Run