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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Wednesday 3/24/2021

A.

Take 20-30 minutes to build to today's 1-RM Bench Press

B.

For time:
50/35 Calories of Assault Bike
25 Ground to Overhead (135/95 lbs)

Andrew Malek-ZadehMarch 23, 2021
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Andrew Malek-ZadehMarch 22, 2021
 

 

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