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Reach Your Full Potential

Tuesday 5/11/2021

Every 8 minutes, for 40 minutes for times:
400 Meter Run
12 Chest-to-Bar Pull-Ups
12 Dumbbell Box Step-Overs (50/35 lbs; 20″)
400 Meter Run

Andrew Malek-ZadehMay 11, 2021

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Wednesday 5/12/2021

Andrew Malek-ZadehMay 12, 2021

Monday 5/10/2021

Andrew Malek-ZadehMay 9, 2021

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