Monday 5/10/2021 A.“1-RM Split Jerk”Take 20 minutes to find today’s 1-RM Split JerkB.Every 6 minutes, for 18 minutes for times:500 Meter Row10 Strict Handstand Push-Ups or L-Seated Presses20 Toes to Bar or Hanging Leg Raises30 Push-Ups Andrew Malek-ZadehMay 9, 2021 Facebook0 Twitter 0 Likes