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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Friday 7/2/2021

A.

In 20 minutes, build to a 3-RM Back Squat

B.

For time:
800 Meter Run
150 Air Squats
800 Meter Run

OR

Four rounds for time of:
400 Meter Run
35 Air Squats

Andrew Malek-ZadehJuly 1, 2021
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Andrew Malek-ZadehJune 30, 2021
 

 

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