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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Monday 9/27/21

A.
Take 20 minutes to build to today’s 1RM Shoulder Press.

B.
“Helen”
Three rounds for time of:
400 Meter Run
21 Kettlebell Swings (24/16 kg)
12 Pull-Ups

Andrew Malek-ZadehSeptember 26, 2021
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Andrew Malek-ZadehSeptember 27, 2021
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Andrew Malek-ZadehSeptember 24, 2021
 

 

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