Saturday 3/26/2022

Teams of two complete the following for time:
*Station 1 - 800 Meter Run and 1000/800 Meter Row
*Station 2 - 800 Meter Run and 40 Burpee Box Jump-Overs
*Station 3 - 800 Meter Run and 50/40 Calories of Assault Bike
*Station 4 - 800 Meter Run and 75 Wall Ball Shots

Each teammate must complete both tasks at each station before either teammate is allowed to begin work on the next station.

Andrew Malek-Zadeh