Friday 4/15/2022

A.

Every minute, on the minute, for 10 minutes of:

Power Clean x 2-3

B.

Every 5 minutes, for 25 minutes for times:
24/18 Calories of Assault Bike
6 Devil's Presses (50/35 lb DBs)
12 Walking Lunges with Dumbbell Farmer's Carry (50/35 lb DBs)