Saturday 4/16/2022

Every 5 minutes, for 40 minutes for times:
*Station 1 - 1000 Meter Row
*Station 2 - 60 Barbell Thrusters (20/15 kg)
*Station 3 - 800 Meter Run
*Station 4 - 30 Bar Muscle-Ups or 30 Strict Pull-Ups