Saturday 5/14/2022 Three rounds for time:1000 Meter Row800 Meter Run40 Alternating Pistols or Cossack Squats20 Chest-to-Bar Pull-Ups (Pull-Ups or Ring Rows)10 Strict Handstand Push-Ups (Seated Dumbbell Press) Andrew Malek-ZadehMay 13, 2022 Facebook0 Twitter 0 Likes