Tuesday 5/17/2022 A. Every 2:30, for 15 minutes:Hang Power Clean + Power Clean + 2 Front Squats B. Two sets for max reps of:3 Minutes of Assault Bike for Calories2 Minutes of Strict Handstand Push-Ups1 Minute of Chest-to-Bar Pull-UpsRest 3 minutes Andrew Malek-ZadehMay 16, 2022 Facebook0 Twitter 0 Likes