A.
Every 2:30, for 15 minutes:
Hang Power Snatch + Power Snatch + 2 Tempo Overhead Squats @ 31X1
Similar to last week, focus on stability and balanced weight distribution through the foot on the tempo overhead squats.
B.
Three rounds for time of:
10 Snatches (135/95 lbs)
15 Toes to Bar
