Partnered "Murph" Complete as many rounds and reps as possible in 35 minutes of: Partner 1: 400 Meter Run Partner 2: AMRAP of 5 Pull-Ups + 10 Push-Ups + 15 Air Squats
Switch roles each time a partner completes the 400 meter run.
OR
"Murph" For Time: 1600 Meter Run 100 Pull-ups 200 Push-ups 300 Air Squats 1600 Meter Run
