Saturday 5/28/2022

Every minute, on the minute, for 20 minutes:
Station 1 = 15 Power Snatches (95/65 lbs)
Station 2 = 15 Toes to Bar
Station 3 = 15 Single Dumbbell Box Step-Overs (50/35 lbs)
Station 4 = 15 Shoulder Presses (95/65 lbs)
Station 5 = 30 Air Squats

Immediately followed by...

Two rounds for time:
15 Power Snatches (95/65 lbs)
15 Toes to Bar
15 Single Dumbbell Box Step-Overs (50/35 lbs)
15 Shoulder Presses (95/65 lbs)
30 Air Squats

Andrew Malek-Zadeh