Wednesday 8/3/2022 A. Every 90 seconds, for 15 minutes of:Hang Clean + CleanBuild over the course of the 10 sets to today's heavy.B.Every 3 minutes, for 15 minutes of:12 Burpee Box Jump-Overs 21 Kettlebell Swings Andrew Malek-ZadehAugust 2, 2022 Facebook0 Twitter 0 Likes