CrossFit Endzone | Reach Your Full Potential
Home
Workout Of The Day Coaches' Corner
Meet The Team What's CrossFit FAQs
Get Started Schedule Pricing Personal Programming
Home Blog Workout Of The Day Coaches' Corner About Meet The Team What's CrossFit FAQs Membership Get Started Schedule Pricing Personal Programming
CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Friday 10/20/2023

Every 3 minutes, for 30 minutes (10 sets) for max load:
300/250 Meter Row
2 Cleans

Note loads successfully lifted and sum them for your total score.

Andrew Malek-ZadehOctober 19, 2023
Facebook0 Twitter 0 Likes
Previous

Saturday 10/21/2023

Andrew Malek-ZadehOctober 20, 2023
Next

Thursday 10/19/2023

Andrew Malek-ZadehOctober 18, 2023
 

 

OUR ADDRESS

936 Detroit Ave. Suite J

Concord, CA 94518

925 808-8862

ajay@crossfitez.com

www.crossfitez.com

Contact Us
Name *
Thank you!
CrossFit Journal: The Performance-Based Lifestyle Resource

COPYRIGHT 2019 CROSSFIT ENDZONE. ALL RIGHTS RESERVED