Tuesday 12/26/2023

Complete as many reps as possible in 60 seconds, followed by 60 seconds of rest, until you complete a total of:
80 Wall Ball Shots (20/14 lbs)
40 Burpee Box Jump-Overs (24"/20")
20 Wall Walks

Optional

4 Rounds

10 Hollow Rocks

10 VUps

10 Tuck Ups

10 Second Hollow Hold

Rest 30 Seconds