Saturday 10/12/2024

"Team Pink Ribbon"
Complete as many rounds and reps as possible in teams of two in 35 minutes of:
400 Meter Run with Dumbbells (together)
20 Walking Lunges with Farmer's Carry (50/35 lb DBs; each partner, one works while the other rests)
20 Dumbbell Floor Presses (50/35 lb DBs; each partner, one works while the other rests)
10 Devil's Presses (50/35 lb DBs; each partner, one works while the other rests)

In honor of the many women and families who have been impacted by Breast Cancer. We can do more to protect the women in our lives that have given us so much. Please consider lending your support to the National Breast Cancer Foundation or any other charitable organization focused on helping women prevent, detect and/or combat breast cancer.