Saturday 11/9/2024

In Teams of 2

0:00-12:00

50/35 Calories of Assault Bike

In remaining time both partners work towards a max Snatch

Rest 12:00-14:00

14:00-26:00

50/35 Calorie Assault Bike

In remaining time both partners work towards a max Thruster

Rest 26:00-28:00

28:00-40:00

50/35 Calorie Bike

In remaining time both partners work towards a max Clean

Total Score is the combined weight of both partners across all 3 lifts.