Saturday 3/2/2024

In Teams of 2

800 Meter Run

80 Push Ups

80 Sit Ups

80 Air Squats

600 Meter Run

60 Push Ups

60 Sit Ups

60 Air Squats

400 Meter Run

40 Push Ups

40 Sit Ups

40 Air Squats

*Partners must run together but can divide the rest of the work

Andrew Malek-Zadeh