Friday 3/1/2024

CrossFit Open 24.1

For time
21 Dumbbell Snatches, arm 1 (50/35 lbs)
21 Lateral Burpees over Dumbbell
21 Dumbbell Snatches, arm 2
21 Lateral Burpees over Dumbbell
15 Dumbbell Snatches, arm 1
15 Lateral Burpees over Dumbbell
15 Dumbbell Snatches, arm 2
15 Lateral Burpees over Dumbbell
9 Dumbbell Snatches, arm 1
9 Lateral Burpees over Dumbbell
9 Dumbbell Snatches, arm 2
9 Lateral Burpees over Dumbbell

TimeCap- 15 Minutes

Andrew Malek-Zadeh