Saturday 6/29/2024

For time:
800 Meter Run

immediately followed by...

Five rounds of:
8 Strict Pull-Ups
16 Push-Ups @ 10X1
24 Alternating Pistols or Cossack Squats

immediately followed by...

800 Meter Run

Time Cap = 35:00For time:
800 Meter Run

immediately followed by...

Five rounds of:
8 Strict Pull-Ups
16 Push-Ups @ 10X1
24 Alternating Pistols or Cossack Squats

immediately followed by...

800 Meter Run

Time Cap = 35:00