Saturday 10/11/2025

In teams of 2, complete the following for time:
100 Wall Ball Shots (20/14lbs to 10/9')
400 Meter Run
100 Alternating Dumbbell Snatches (50/35lbs)
400 Meter Run
100 Calorie Row
400 Meter Run
100 Alternating Dumbbell Snatches (50/35lbs)
400 Meter Run
100 Wall Ball Shots (20/14lbs to 10/9')

Time Cap = 35 Minutes

*Run together, but split all other reps however.