Saturday 8/2/2025

With a partner, complete as many rounds and reps as possible in 30 minutes of:
15/12 Calorie Row
20 Alternating Dumbbell Snatches (50/35lbs)
10 Toes to Bar, V-Ups, GHD Sit-Ups, OR SIt-Ups
20 Dumbbell Floor Press (50/35lbs)
youtu.be/2LlGup5hLOg
5 Wall Walks

*Alternate full movements with each other, one person working at a time.