Saturday 7/5/2025

For Time

In Teams of 2

100/70 Calorie Bike

5 Rounds of DT (95/65)

80/60 Calorie Bike

4 Rounds of DT

60/40 Calorie Bike

3 Rounds of DT

Partners can break up the Calories and DT as they like.

TC- 35 Minutes

DT= 12 Deadlifts, 9 Hang Power Cleans, 6 Push Jerks

Andrew Malek-Zadeh