Saturday 9/13/2025

In Teams of 2:
For time:
800 Meter Run
60 Toes to Bar
50 Bar Facing Burpees
40 Shoulder to Overhead (115/85lbs)
800 Meter Run
40 Shoulder to Overhead (115/85lbs)
50 Bar Facing Burpees
60 Toes to Bar
800 Meter Run

Goal = < 30 minutes
Cap = 35 Minutes

Run together but split all other reps however between the two partners.