Tuesday 2/24/2026

Three sets of:
10 Back Squats @ 60+%
Rest 2-3 minutes between sets

Complete as many rounds and reps as possible in 12 minutes of:
15 Wall Ball Shots (20/14lbs to 10/9')
10 Toes to Bar
5 Deadlifts (185/125lbs)

Goal = 6+ rounds.

Rx+ Loading:
225/155lbs