Saturday 4/25/2026

In teams of 2, complete as many rounds and reps as possible in 30 minutes of:

Partner 1:
200 Meter Run
20 Kettlebell Sumo Deadlift High Pulls
20 Push-Ups
20 V-Ups or Sit-Ups

Partner 2:
Max Distance on any Machine of Choice

* Partners switch when the "chipper" partner finishes their v-ups/sit-ups. Goal is for the chipper to be less than 4 minutes each time, adjust reps accordingly.