Monday 10.12.15
A.
Every 2 minutes for 20 minutes
Power Snatch + Hang Snatch (Full) + Snatch (Full)
B.
For time:
21-15-9
Power Snatch 115/75 lbs.
Box Jumps 30/24"
A.
Every 2 minutes for 20 minutes
Power Snatch + Hang Snatch (Full) + Snatch (Full)
B.
For time:
21-15-9
Power Snatch 115/75 lbs.
Box Jumps 30/24"