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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

EZ Mobility

Coach Jon Adams with another EZ mobility fix. In this video Jon demonstrates a staple of hip mobility with the couch stretch. If this isn't part of your mobility routine it needs to be. http://youtu.be/cmBkGjN7tlc

Andrew Malek-ZadehOctober 28, 2015
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