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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Thursday 11.19.15

A.

Every 2 minutes, for 12 minutes

Push Press + 2 Power Jerks

*Add weight from last week

B.

For time:

Row 1000m

50 Pistols

30 Shoulder-to-Overhead 135/95 lbs.

Andrew Malek-ZadehNovember 18, 2015
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Andrew Malek-ZadehNovember 19, 2015
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Andrew Malek-ZadehNovember 17, 2015
 

 

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