EZ Mobility
Coach Jon is back with another EZ mobility episode. This week he is tackling the Brettzel stretch. If you are looking to increase rotational mobility through your spine, this is a great stretch.https://youtu.be/flIizdIGHAQ
Coach Jon is back with another EZ mobility episode. This week he is tackling the Brettzel stretch. If you are looking to increase rotational mobility through your spine, this is a great stretch.https://youtu.be/flIizdIGHAQ