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CrossFit Endzone | Reach Your Full Potential
Reach Your Full Potential

Monday 2.1.16

A.  

Barbell Cycling  

Four sets of:

Touch-n-Go Power Snatches x 5 reps

Rest 2 -3 minutes

 

B. 

For Time:

42-30-18

Wall Balls 20/14 lbs. 

Toes-to-Bar

Andrew Malek-ZadehJanuary 31, 2016
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Andrew Malek-ZadehJanuary 29, 2016
 

 

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