Saturday 10.15.16
In teams of four, complete as many rounds as possible in 26 minutes of:
Run 400 Meters
Box Jumps x 20 reps
Walking Lunges with Dumbbells x 100'
Wall Ball Shots x 20 reps
In teams of four, complete as many rounds as possible in 26 minutes of:
Run 400 Meters
Box Jumps x 20 reps
Walking Lunges with Dumbbells x 100'
Wall Ball Shots x 20 reps