Saturday
For time:
Run 1600 meters
21 Deadlifts 225/155 lbs.
21 Bar-Facing Burpees
Run 1200 meters
15 Deadlifts
15 Bar-Facing Burpees
Run 800 meters
9 Deadlifts
9 Bar Facing Burpees
For time:
Run 1600 meters
21 Deadlifts 225/155 lbs.
21 Bar-Facing Burpees
Run 1200 meters
15 Deadlifts
15 Bar-Facing Burpees
Run 800 meters
9 Deadlifts
9 Bar Facing Burpees